Also, I'm reading a book called Conquering Infertility. I like it a lot. It is all about taking control or your life again and coping with the loneliness, guilt and other feelings that come with infertility. It has all these relaxation techniques and I can tell they are helping already. I think I was starting to become consumed by my infertility and slipping into a dark place.
I have also sought out a support group. My first meeting is Monday. I am excited and I am scared.
Overall I feel better. I am currently hopeful and I feel pretty happy. I feel like I am taking good steps to help myself.
I am so glad to read that you are hopeful and feeling better. Keep me up to date!
ReplyDeleteAndrea